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Green Smoothie Cleanse Shopping List

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By Rebecca Duerrwaechter
I went shopping today for the cleanse this week. Today I bought:

Mangoes
Pineapple
Apples
Kale
Spinach
Coffee
Mio
Chocolate Almond Milk
Vanilla Coconut Milk
Raw Almonds
Large 4-pound Bag of Frozen Mixed Fruit
Steam-able Broccoli
Steam-able Green Beans


I already have enough canned beans, quinoa, and flax seed to feed an army so I didn't have to buy any. If you need to buy them dry beans are cheaper but I like the convenience of canned. You can also choose more vegetables if you want, there wasn't a large selection at the store so I just grabbed what was there. Also, I buy most of my vegetables frozen in the steam packages. If you would rather have fresh vegetables from the produce section or the farmers market, go for it.

I bought all my stuff at the Walmart Marketplace because it's right down the road from my house. Most of my beans, quinoa, and flax seed are from Aldi. I do most of my shopping there but it's a bit more of a drive and I was in a hurry.

All in all, I spent $63.33 USD on the cleanse and it's enough to last my husband and I all week.
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