My Favorite Foods

Hi! I thought that to help hold me accountable I would write everything I eat during the day. I titled this post "My Favorite Foods" because I usually eat the same kinds of food everyday. Why do I eat the same kinds of food every day? Because I usually eat healthy food that tastes delicious. When I started eating healthier, I started craving healthy food.

Here is what I ate yesterday.

For breakfast:

• Scrambled Eggs with Hash browns
• 3 eggs
• a dash of coconut milk
• some Mrs. Dash
• some sliced turkey
• a little bit of cheese
• hash-browns mixed with Mrs. Dash and turkey

For lunch:

• Fruity Power Smoothie
• 1.5 cups of home-brewed green tea
• 2.5 cups of mixed fruit

For my late lunch:

• Italian shredded chicken
• pasta sauce, Italian seasoning, and chicken breasts in slow cooker
• brown rice
• Cheesy Vegetables

For  supper:

• Beef Stew
• stew meat, celery, carrots, onion, potatoes, and low sodium turkey gravy mix in slow cooker

Snacks:

• Banana
• Apple sprinkled with PB2
• Lara-bar

Other days I switch up my scrambled eggs for an omelet and sometimes switch out the turkey for chicken. I also love spinach wraps for lunch! I put spinach, turkey or chicken, cheese, and a tiny bit of mustard on a spinach tortilla and it's delicious! I also switch up my smoothie everyday. I use different kinds of fruits or sometimes I put in flax seeds or spinach.

So even though I eat the same meals every day I still am able to change it up a little bit so that I don't get bored.