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2017 Goals

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By Rebecca Duerrwaechter
This year instead of making "resolutions" I'm going to call them goals. I'll be listing my goals for 2017 and then later go into detail on how I aim to achieve these goals:

  1. Graduate Veterinary Assistant program with Penn Foster
  2. Start working at a Veterinary Clinic
  3. Start my Veterinary Technician Associate Degree
  4. Reduce body fat percentage to 21%
  5. Be able to run 10 miles



Graduate Veterinary Assistant Program
  • Make monthly and weekly academic calendars
  • make daily checklist for readings
  • work before play


Start working at a Veterinary Clinic
  • Volunteer at shelter to gain experience
  • earn externship with Penn Foster program
  • excel at externship - pay attention, study, take notes
  • work at clinic I did externship at


Start my Veterinary Technician Associate Degree

  • Complete associate program
  • take two different skills assessments 
  • enroll and choose payment plan


Reduce my body fat percentage to 21%

  • Reduce simple carbohydrates
  • calories in vs. calories out
  • cardio three days a week
  • weights three days a week

Be able to run 10 miles
  • Start at one mile
  • Progressively add .25 miles to long runs every week
  • Every four weeks long run remains same as week prior

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